We are here for you.
We are here for you.
We can help.
Transform your mental health and well-being journey with us! By choosing to visit us, you've taken a significant step in the right direction.
Embark on your journey with a diverse selection of specialized services, each designed to navigate the unique challenges that life presents. Let's embark on this transformative path together!
Some of our specialties
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Depression & Anxiety
Negative body image
Low self-esteem
OCD tendencies
Trauma & PTSD
Grief & loss -
Marriage & couples
High-conflict couples
Same-sex couples
Premarital counseling
Poly Relationships
Parenting
Parent-child issues
Single parent issues
Parenting adult children
Blended families
Military families -
Women's & men's issues
65 & older adults
LGBTQ+
Gender identity issues
Autism Spectrum Disorder
Career counseling -
Codependency
Defiance & behavioral issues
Who we are.
Your Choice Mental Health Therapy is located in central Arkansas and is a mental health therapy office with years of experience working with individuals, couples, and groups to reach their personal mental health goals. At Your Choice | Therapy, we work with adults and couples in all stages of life. We offer counseling, referrals, and wellness services for an integrated approach to whole health.
We are here to help you discover your best self, no matter where you started.
Learn more
about therapy
Professional, licensed, and local psychologists that you can trust.
Discover Arkansas's dedicated community of licensed and experienced therapists, here to support you with issues like depression, anxiety, relationships, trauma, grief, and beyond. With our local professionals, you'll receive the genuine warmth and understanding of an in-person connection. Dive into personalized care, right here in the heart of Arkansas, tailored just for you.
Now accepting:
United Healthcare
Blue Cross & Blue Shield
Health Advantage
Ambetter
Cigna
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If you do not have insurance, we accept self-pay clients and are happy to discuss the cost per session.
If you receive Out of Network (OON) benefits from a non-network insurer, we can provide you with a receipt or superbill containing visit details. You can use this to request reimbursement from your insurance carrier.
We make it easy.
Congratulations on taking the first step towards therapy. Asking for help is a big deal, and we're here to make your journey as comfortable as possible. Below is some information about our intake process.
Step 1 - Intake Form
Begin by filling out our intake form, which helps us gather essential information.
Step 2 - Select a Session
After you submit your intake, you will be able to schedule a time that works best for you.
Step 3 - Insurance
If you plan to use insurance, we'll take care of verifying your insurance details to streamline the process.