Get to know us.
Real Support. Real People.
Real Change.
At Your Choice Mental Health Therapy, we believe everyone deserves a safe place to grow, heal, and feel heard. Whether you're navigating anxiety, life changes, relationships, or just trying to feel more like yourself again—we're here for you.
Our team has years of experience working with adults and couples from all walks of life. Based in Central Arkansas, we provide therapy, wellness services, and trusted referrals to support your whole health—mind, body, and beyond.
No matter where you’re starting from, we’ll meet you there—and walk with you toward the life you want.
-
Starting therapy is a personal decision—and we’re here to make the process as clear and supportive as possible. From the first consultation to ongoing sessions, our goal is to help you feel safe, respected, and empowered.
We specialize in working with adults and couples, offering care that’s rooted in compassion and evidence-based practices. Whether you're looking for support with anxiety, depression, trauma, relationship concerns, or exploring your identity, we’re here to help you build insight and resilience at your own pace.
Here’s what sets us apart:
Personalized Care: We tailor your therapy experience to your unique needs and goals.
Whole-Person Approach: We consider the full picture—mental, emotional, physical, and social—when supporting your wellness.
Inclusive + Affirming: We are committed to creating a safe space for all, including members of the LGBTQ+ community, people of color, and those from diverse backgrounds.
Simple Process: Getting started is easy. We offer a free 15-minute virtual consult so you can meet your therapist and ask questions before committing.
Our goal isn’t to change who you are—it’s to support your growth, healing, and sense of self, every step of the way.
Therapists Currently Accepting Clients
I’m Jordan! It’s great to see you taking the first steps on your mental health journey.
Jordan Williams
Clinical Psychologist
💡 If a provider is not listed above, they are not taking new clients right now.
Therapy suite for individuals and couples to talk to a licensed mental health provider.
Entry way where clients can learn about services and gather resources.
Main waiting room featuring a charging station and reading materials.
Each office features high level of detail and comfort to make you feel right at home.
From comfortable seating to the always-available tissue box, we prioritize your comfort in every detail.
Main entryway leading to the waiting room.
We are a Safe Space where you should feel free to talk about who you are.
Materials where clients can take resources to educate themselves.
Grab a book while you wait. We have many great reads around the office.
Looking for someone who really gets it? Our Arkansas-based therapists are here to help you work through whatever life’s throwing your way—stress, sadness, anxiety, tough relationships, past trauma, or just feeling stuck.
You’ll find down-to-earth, licensed professionals who offer more than advice—they offer real connection, support, and tools that actually fit your life.
Real support from people who live here, listen without judgment, and want what’s best for you.