Let’s Get Scheduled

Before You Book — YourChoice Therapy

How to Get Started

Every new client begins with a free 15-minute virtual consultation. No pressure, just a simple way to see if we're the right fit.

  1. Request a consultation. Click "Schedule Now" below, pick a time, and upload your insurance card if applicable.
  2. Watch for our email. We'll review your request and send next steps to your inbox.
    Next steps are sent by email. Please check your inbox & spam.
  3. Complete your paperwork via the Client Portal link in your email.
    Must be completed at least 48 hours before your consultation.
  4. Attend your consultation. We'll send a secure video link the day before. Just show up.

Accepted Insurance

  • United Healthcare
  • Blue Cross Blue Shield
  • Health Advantage
  • Ambetter
  • ARHome
  • Self-Pay

Who We Work With

Therapy for individuals and couples, ages 18 and older only, navigating:

  • Anxiety
  • Depression
  • Grief & Trauma
  • Self-Esteem
  • Relationship Challenges
  • Identity Exploration
  • Life Transitions
  • And more...
Services we don't offer
  • Medication or prescriptions — We don't prescribe, manage, or monitor medications.
  • Court testimony — We don't offer voluntary testimony. Subpoenas are handled as legally required.
  • Detailed documentation — No disability paperwork, FMLA, or legal forms. We can provide a basic verification letter.
  • Specialized evaluations — No assessments for marijuana, employment, immigration, or fitness-to-serve.

Not sure if we can help? Contact us before booking. We're happy to point you in the right direction or send records to another provider.

Ready? Let's get started.

Request your free 15-minute virtual consultation.

Schedule Now

Have questions? Visit our FAQ or contact us

Cancellation policy

If you need to cancel or reschedule, please call 501-200-1119 and follow the instructions. Emails are not accepted for cancellations at this time, as we may not receive them in a timely manner.

Late cancellations and no-shows are treated the same. A tiered fee schedule applies:

  • Courtesy waiver for your first late cancellation or no-show.
  • $30 fee for the second late cancellation or no-show.
  • $60 fee for the third late cancellation or no-show.
  • $120 fee for each subsequent late cancellation or no-show.

These fees are not covered by insurance and will be billed to the card on file.