Understanding Mental Health Therapy
Making Sense of Therapy Insurance in the New Year
Is Mental Health Therapy Covered by Insurance?
Navigating the Maze
From pre-authorizations to deductibles, the nuances of your insurance policy can significantly affect the care you receive and the out-of-pocket expenses you'll bear.
After a Natural Disaster: Your Mental Health
Remember, recovery from a natural disaster takes time and patience, and it's important to prioritize your mental health and well-being during the process.
The Damaging Impact of Anti-LGBTQ+ Laws
We support and stand with the LGBT community, and believe in the fundamental right of every individual to love and be loved for who they are.
Group therapy is important
Group therapy is a great alternative for those who can’t access individual therapy.
A type of therapy that has been proven effective
DBT is a highly effective therapy that can help individuals develop the skills they need to manage their emotions.