Couples Therapy

Couples therapy is a form of treatment that can help you and your partner strengthen or rebuild your relationship.


This form of therapy can address a variety of issues, including conflict, feelings of disconnection, or stress associated with external stressors such as illness or family changes. Couples therapy can be helpful to anyone, regardless of their marital status, sexual orientation, gender identity, age, race, or religious beliefs.

  • Couples therapy can help you:

    • Improve communication skills

    • Recognize strengths of the relationship

    • Develop problem-solving skills

    • Identify and challenge unhelpful thoughts

    • Promote behaviors that will enhance relationship satisfaction