We are so glad that you’re here.

Establishing a strong bond with your therapist matters. That’s why we offer a free virtual consultation to help you start therapy. Connect with our experienced therapists conveniently from home at no cost to you.

Free Consultation

  • Consultations only last 15 minutes.

    Think of it like a short virtual meeting to determine if a therapist is a good fit for you. Consultations are pretty informal, so don’t stress or worry yourself.

  • Yes. Consultations happen online to save you time. Generally, we like to meet in person after your free initial consult, but if virtual therapy is best for you, we can hold all sessions online or by phone.

  • After your free consultation, our office will need to verify your mental health benefits if you plan to use insurance.

    Most often, therapy can begin the following week.

    Fees for services vary on insurance type, but most often, insurance covers some or all of the costs.

  • Therapy has helped countless individuals reclaim their quality of life. Treatment can take some work at times, but most people leave feeling like the time and energy they put forward are well worth it.

    For a complete list of common questions, please click here.

We make it easy.

Congratulations on taking the first step towards therapy. Asking for help is a big deal, and we're here to make your journey as comfortable as possible. Below is some information about our intake process.

Step 1 - Intake Form

Begin by filling out our intake form, which helps us gather essential information.

Step 2 - Select a Session

After you submit your intake, you will be able to schedule a time that works best for you.

Step 3 - Insurance

If you plan to use insurance, we'll take care of verifying your insurance details to streamline the process.