We are so glad that you’re here.

Establishing a strong bond with your therapist matters. That’s why we offer a free virtual consultation to help you start therapy. Connect with our experienced therapists conveniently from home at no cost to you.

Free Consultation

  • Consultations only last 15 minutes.

    Think of it like a short virtual meeting to determine if a therapist is a good fit for you. Consultations are pretty informal, so don’t stress or worry yourself.

  • Yes. Consultations happen online to save you time. Generally, we like to meet in person after your free initial consult, but if virtual therapy is best for you, we can hold all sessions online or by phone.

  • After your free consultation, our office will need to verify your mental health benefits if you plan to use insurance.

    Most often, therapy can begin the following week.

    Fees for services vary on insurance type, but most often, insurance covers some or all of the costs.

  • Therapy has helped countless individuals reclaim their quality of life. Treatment can take some work at times, but most people leave feeling like the time and energy they put forward are well worth it.

    For a complete list of common questions, please click here.

Schedule Today

Not Sure What to Expect?

This quick video has you covered!

What you should know

Complete a Quick Intake Form

Get started in just 5 minutes by filling out our easy intake registration right from your phone or laptop. No long paperwork—just a few simple questions to reserve your first session.

Choose a Time That Fits Your Schedule

Once you’ve finished the intake form, you will get instant access to our secure client portal, where you can select a time that works best for you.

Start Therapy on Your Terms

We offer flexible in-person or virtual sessions, so you can get the support you need, wherever you are.

Please note that your first consultation appointment is virtual only.

Ready to begin?

Click below to schedule your first session.

Here’s how we can help

  • Depression & Anxiety
    Negative body image
    Low self-esteem
    OCD tendencies
    Trauma & PTSD
    Grief & loss

  • Marriage & couples
    High-conflict couples
    Same-sex couples
    Premarital counseling
    Poly Relationships
    Parenting
    Parent-child issues
    Single parent issues
    Parenting adult children
    Blended families
    Military families

  • Women's & men's issues
    65 & older adults
    LGBTQ+
    Gender identity issues
    Autism Spectrum Disorder
    Career counseling

  • Codependency
    Defiance & behavioral issues

We make it easy.

Congratulations on taking the first step towards therapy. Asking for help is a big deal, and we're here to make your journey as comfortable as possible. Below is some information about our intake process.

Step 1 - Intake Form

Begin by filling out our intake form, which helps us gather essential information.

Step 2 - Select a Session

After you submit your intake, you will be able to schedule a time that works best for you.

Step 3 - Insurance

If using insurance, you'll receive a verification form during your free consultation to complete.